Tuesday, May 1st, 2018

Metcon

15 Power Cleans (135/95)
30 Toes 2 Bar
30 Box Jump
30 Single arm KB Push Press (53/35)
15 Squat Cleans
30 Pull Ups
30 Burpee Over the Bar
30 Goblet Lunges
15 Thrusters

Susie Prieto