Saturday, September 9th, 2017

Metcon

Teams of 2

80 Back Squats (135/95)
60 Pull Ups
40 Push Jerks (135/95)
80 Front Squats (95/65)
50 Pull Ups
50 Push Jerks (95/65)
80 Overhead Squats(65/45)
40 Pull Ups
60 Push Jerks (65/45)

Susie Prieto