Saturday, September 30th, 2017

Metcon

30 Power Snatches (75/55)
25 Air Squats
20 T2B
30 Thrusters (75/55)
25 Burpees
20 Pull Ups
30 OHS (75/55)
25 Box Jumps
20 HSPU
20 Pull Ups
25 Burpees
30 Thrusters
20 T2B
25 Air Squats
30 Power Snatches
 

Susie Prieto