Saturday, August 12th, 2017

Metcon

5 RFT:
5 Deadlifts
5 Hang Squat Cleans
5 STO
5 Front Squats

Round 1 - (135/95)
Round 2 - (155/105)
Round 3 - (165/115)
Round 4 - (185/125)
Round 5 - (205/135)

Susie Prieto