Tuesday, October 24th, 2017

Metcon

6min AMRAP
2 Rope Climb
3 Wall Climbs

2min Rest

6min AMRAP
10 Cal Ski
12 DB Snatch (50/35)

Rest 2 Min

6min AMRAP
8 Front Rack Lunges (155/105)
8 T2B
8 Push Jerk

Susie Prieto