Thursday, October 19th, 2017

Endurance Thursday

3x12min AMRAP

A) 40-30-20-10
Cal Bike
Cal Row


B) 40-30-20-10
Cal Ski
100-75-50-25
Double Unders

C) 600m-400m-200m
True Form Run
25-15-10-5
Box Jump Overs

2min rest between AMRAPS

Susie Prieto