Meet the expert trainers who drive our programming and help you achieve your fitness goals.
Mike is the head coach at NEO FIFTH. He holds Level 2 coaching certification and has been a CrossFit coach for seven years. Mike believes CrossFit can challenge any type of athlete to further their own fitness journey and lifestyle.
Blake discovered CrossFit after 16 years of gymnastics and cheerleading. Prior to coaching CrossFit, she spent 11 years teaching gymnastics. She is Level 1 certified and can't wait to brighten your day with her passion and enthusiasm.
Robi brings a wealth of knowledge and experience from numerous training practices to the gym. He is a Level 2 coach whose highest priority is to learn something new and teach something new to each athlete he encounters.
Lauren has been passionate about athletics her entire life. She found CrossFit in 2010 and instantly fell in love with the training, community and lifestyle. Lauren is a Level 1 CrossFit coach and knows what it takes to excel in the sport while having fun in the process.
Jared has been involved in athletics and coaching his entire life. He started doing CrossFit in 2010 and immediately thrived through its ethos and methodology. Jared is a Level 1 CrossFit coach and specializes in mobility, gymnastics and Olympic lifting.
Chris is the president and club coach of RhinoCo Barbell Club NYC. He has been involved in athletics and performance training for most of his life. He became a coach to share his enthusiasm for weightlifting and has taken many athletes to competition.